Welcome to PATHS

Discover-Paths.com

Glenn Schreider

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Yoga

Yoga
Harmony with the Source



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This PATH is designed to assist you in fully benefiting from the yoga discipline.

Yoga is a milleniums old practice that can benefit and unite the mind, body and spirit.

 Although yoga includes physical exercise, it is also a lifestyle practice for which exercise is just one component. Training your mind, body, and breath, as well as connecting with your spirituality, are the main goals of the yoga lifestyle.

The physical aspect of yoga can create a toned, flexible, and strong body. It can improve respiration, energy, and vitality, help to maintain a balanced metabolism, promote cardio and circulatory health, relieve pain, and much more.

The mental aspect helps you relax and handle stressful situations more easily, teaches you how to quiet the mind so you can focus your energy where you want it, and encourages positive thoughts and self-acceptance.

The spiritual aspect builds awareness of your body, your feelings, the world around you, and the needs of others. It also promotes an interdependence between mind, body, and spirit and helps you live the concept of "oneness."

Yoga can set your mind on the course of exploring the realization of what you are which is pure energy, bliss, and love. The experience of this is considered self-realization, or enlightenment, and this PATH will give you the tools you need to get there.

This PATH can:

  • Increase your desire to practice yoga
  • Increase your understanding of the yoga disciplines
  • Increase your ability to perform yoga poses
  • Increase attention to your breathing
  • Increase your focus
  • Increase your ability to meditate


Note: In some testimonials clients refer to Modules. These are what we now call PATHS and they are located on the Products page.

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I wanted to share something that PATHS has done for me recently that I find so amazing!

I was out 4-wheeling last weekend and I hurt my knee. It felt as if my ACL had torn, not completely, but enough to make it hard to walk and make my knee wobble all around and go places it really shouldn't.

I emailed PATHS the next day and asked if they had anything that could help and they told be about a knee mini module that they have and they added it in.

Today, Wednesday, I have no more pain and my knee is no longer wobbling or anything. It feels normal! I am still going to take it easy but I cannot believe (well, I can) how quickly it worked. Awesome!

...


~Jill



 

I purchased a three module theater at the end of Sept. 2008 and have been very happy with the results. I am particularly happy with the results of the Sleep module. My sleep has never been better.

I think you make great products and my life has been so much more enjoyable since I began using them. Thanks....


~Judy Berry



 

I wake up every day at the same time, after a full nights sleep and I don't even need to look at the clock to know what time it is. ...


~Tom