I began using Paths about 6 months ago and the results have been way more than I ever expected.

My relationship with my husband and both children has improved drastically. We no longer argue and are even enjoying some family time every week. They see changes in me and I feel more positive than ever.

My sleep has also gone from me not being able to sleep more than 2 hours at a time to me sleeping through the night without waking up at all!

Thank you! ...

~C. Kauffman

Thank you for a fantastic program.

PATHS is really changing every aspect of my life! ...

~Henok Solomon, Kenya

My Progress:

Self-Esteem

Oh I do love this module and I think it's a basic I think everyone should start with this module. This module worked quite quickly for me, I started feeling differently about myself and better about myself, but I found that I still behaved the same way around other people as I always did. When it really started to do tons of work for me was when I paired it with Trauma Free, I think these 2 modules really go well together. For people who are starting Paths and would like some suggestions as to how to start, I think they are a very good starting place for everyone.

Trauma Free

Amazing module! It's a slow-moving one for me but that is nice because it was also deep for me. It is like taking an emotional roller...

~Serena